Adjusted Reality

Train the Brain Out of Pain with Dr. Heidi Haavik - Part 1

February 08, 2021 Foundation for Chiropractic Progress Season 1 Episode 4
Adjusted Reality
Train the Brain Out of Pain with Dr. Heidi Haavik - Part 1
Show Notes

Does the brain actually learn to be in chronic pain? Come find out by listening to today’s episode as Dr. Heidi Haavik discusses simple ways to train the brain out of pain through movement, gut health, mindfulness and meditation, healthy sleep habits and spinal movement. Dr. Havvik is the author of the best-selling book, The Reality Check: A Quest to Understand What Happens in the Brain as It Relates to the Spine

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

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