Adjusted Reality
Trusted by the Adjusted. Listen to professional athletes, celebrities, actors, healthcare professionals, wellness experts and influencers, talk with Adjusted Reality’s host Dr. Sherry McAllister about their health and lifestyle experiences. As a practicing doctor of chiropractic and president of the nonprofit Foundation for Chiropractic Progress, Dr. Sherry will explore the ingredients to living a strong, healthy and vibrant life. If you’re searching for ways to enhance your quality of life, you’ll want to tune in to Adjusted Reality!
Episodes
75 episodes
The 7 Systems Approach: Your Blueprint for Better Health
In this episode of Adjusted Reality, we sit down with Dr. Pat Luse to explore his groundbreaking 7 Systems Plan, a comprehensive framework developed through decades of research and clinical experience. We dive deep into the pressing issu...
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Season 8
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Episode 6
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35:50
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Fats That Heal: Unlocking the Secrets of Oil
In this episode of the Adjusted Reality Podcast, we sit down with Udo Erasmus, a pioneer in the field of health and nutrition. Join us as we delve into his groundbreaking book, Fats That Heal, Fats That Kill, exploring the critical rol...
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Season 8
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Episode 5
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53:07
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Unstoppable You: Breaking the Cycle of Short-Term Fixes with Neuroscience
In this enlightening episode, we sit down with Dr. Kyra Bobinet, a leading expert in neuroscience and behavior change, to explore her groundbreaking book, Unstoppable Brain. Join us as we delve into the pitfalls of short-term fixes and...
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Season 8
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Episode 4
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32:44
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Conquering the Peaks: 90 Seconds to Triumph or Defeat
In this episode, we dive into the exhilarating world of fell running, exploring what it takes to excel in this demanding sport. Join us as we uncover the challenges and triumphs of a leading female champion in the field, Jasmin Paris. From navi...
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Season 8
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Episode 3
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36:10
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Health on Your Terms: Adapting and Taking Control of Your Whole Being
In this empowering episode, we sit down with Dr. Daniel Pompa, a renowned chiropractor, author, and leading expert in health and wellness. Dr. Pompa shares his incredible personal journey of overcoming heavy metals toxicity, which led him on a ...
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Season 8
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Episode 2
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44:40
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Age is Just a Number: A 98-Year-Old's Secret to Longevity & Health
In this incredibly inspiring episode of Adjusted Reality, we sit down with a true embodiment of vitality and grace—our guest, a vibrant 98-year-old motivational speaker and television pioneer, Elaine LaLanne. In this episode, we cha...
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Season 8
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Episode 1
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36:05
Season 7 Review: Highlights and Insights
In this episode, Adjusted Reality Podcast Host, Dr. Sherry McAllister wraps up season 7 and reflects on some of her favorite moments! Join us as we celebrate the best interviews, the most insightful discussions, and the episodes that made a las...
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Season 7
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Episode 12
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8:06
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Align Your Life: How Posture Impacts Your Health with Dr. Krista Burns
In this episode of the Adjusted Reality Podcast, we dive deep into the world of posture with the renowned Dr. Krista Burns. Posture isn't just about standing tall; it's a critical aspect of our overall health and well-being. Dr. Burns div...
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Season 7
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Episode 11
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21:25
Uncharted Waters: Exploring the Physical and Mental Journey of a World Record Kayaker with Cyril Derreumaux
Tune in to this exciting episode of the Adjusted Reality Podcast with Cyril Derreumaux, a Kayaker of the Extreme and 2x World Record Holder, to talk about the mental and physical preparations and recovery needed for big adventures. Cyril is not...
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Season 7
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Episode 10
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43:28
Find Your Spark: Discovering What Drives You to Better Health with Jon Yarian
In this insightful podcast episode, we sit down with Jon Yarian, co-author of Spark: 24 Concepts to Ignite, Unstick or Supercharge Your Work Life, to delve into the transformative concepts outlined in the book. Jon shares his expertise...
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Season 7
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Episode 9
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53:33
Power in Choice: Advocacy for Safer Pain Relief Options with Mary Bono
Join us for a compelling conversation with Mary Bono, former congresswoman and leading advocate for addiction prevention, treatment, and recovery. In this episode, Mary shares her personal journey and the pivotal moments that drove her to champ...
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Season 7
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Episode 8
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28:33
Supercharged Self-Care: Tapping into Your Inner Superhero
Tune in to this thought-provoking episode of Adjusted Reality with Dr. Susie Carmack. Dr. Carmack shares profound insights gleaned from her research and personal journey, touching on diverse perspectives encompassing mindfulness, self-care and ...
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Season 7
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Episode 7
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53:49
Decluttering Your Mind: Tossing Out Your Head Trash
Join us for an enlightening episode where we delve deep into the realm of unconscious thoughts and how they impact our financial success. In this episode, we're joined by esteemed author and expert on the subject, Noah St. John. Together, we ex...
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Season 7
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Episode 6
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44:46
Bending Without Breaking: A Journey of Back Pain Relief
In this enlightening podcast episode, certified yoga and physical therapist, Rachel Krentzman takes center stage to guide listeners on a transformative journey toward achieving a healthy back through the profound practice of yoga therapy. With ...
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Season 7
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Episode 5
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48:13
Body Friendly Golf with Dr. Darcy Dill
Let's welcome the author of Body Friendly Golf, Dr. Darcy Dill. From refining basic swing mechanics to tips for hitting the ball longer and straighter with less effort, Dr. Dill shares valuable advice for golfers looki...
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Season 7
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Episode 4
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38:10
The Transformative Power of Healthy Relationships with Michelle Mays
Join us in this eye-opening episode with Michelle Mays, author of The Betrayal Bind: How to Heal When the Person You Love the Most Hurts You the Worst, as we explore the impact of disrupted personal relationships on ou...
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Season 7
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Episode 3
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52:22
Positively Altered: Finding Happiness at the Bottom of a Chemo Bag with Dr. Cindy Howard
Discover the surprising revelations within her book, Positively Altered: Finding Happiness at the Bottom of a Chemo Bag, and explore the one thing people often overlook in life's challenging moments. Dr. Cindy breaks d...
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Season 7
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Episode 2
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43:12
Transform Your Biology Through Belief with Dr. Bruce Lipton
Unlock the secrets of the mind-body connection in this captivating episode featuring renowned author and cell biologist, Dr. Bruce Lipton. Join us as we delve into the transformative concepts from his groundbreaking book, The Biolo...
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Season 7
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Episode 1
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1:08:31
The Importance of Your CORE in 2024 with Dr. Sherry McAllister
On today's NEW episode, our host, Dr. Sherry McAllister, explores the transformative importance of your CORE— not just physically, but mentally and emotionally as well. Each letter of CORE represents key pillars of holistic health:<...
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8:07
The Genius Break: Mindfulness, Movement and Meaning with Dr. Suzie Carmack
On today's episode, we welcome Dr. Suzie Carmack to discuss her book, Genius Breaks: Optimize Your Workday Performance and Well-Being. Tune in as she unfolds the transformative journey where mindfulness, movement, and ...
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Season 6
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Episode 9
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1:06:00
Eat to Fast: How to Naturally Heal Your Body with Dr. Mindy Pelz
On today's episode we welcome Dr. Mindy Pelz, a renowned holistic health expert, author and leader in women's health education. With her "5-Step Approach," Dr. Mindy empowers individuals worldwide to tap into their body's ...
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Season 6
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Episode 8
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49:35
Fracture-Proof Your Bones with Dr. John Neustadt
On today's episode, we talk with Dr. John Neustadt, the Founder and President of Nutritional Biochemistry, Inc., about his latest book, Fracture-Proof Your Bones: A Comprehensive Guide to Osteoporosis.Dr. Neustadt earned his na...
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Season 6
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Episode 7
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58:17
The Impact of Artificial Intelligence on Today's Healthcare System
On today's episode, we welcome back Dr. Heidi Haavik to discuss the impact of artifical intelligence on today's healthcare system. Dr. Heidi Haavik is the Director of Research at the New Zealand College of Chiropractic. ...
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Season 6
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Episode 6
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57:38
