The Rhythm of Resilience: Finding Balance in the Beat with Roahn Hylton Artwork

Adjusted Reality

Trusted by the Adjusted. Listen to professional athletes, celebrities, actors, healthcare professionals, wellness experts and influencers, talk with Adjusted Reality’s host Dr. Sherry McAllister about their health and lifestyle experiences. As a practicing doctor of chiropractic and president of the nonprofit Foundation for Chiropractic Progress, Dr. Sherry will explore the ingredients to living a strong, healthy and vibrant life. If you’re searching for ways to enhance your quality of life, you’ll want to tune in to Adjusted Reality!

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Adjusted Reality

The Rhythm of Resilience: Finding Balance in the Beat with Roahn Hylton

October 22, 2025 • Foundation for Chiropractic Progress • Season 10 • Episode 4

In this inspiring episode of the Adjusted Reality podcast, Dr. Sherry McAllister welcomes Grammy-nominated producer and composer Roahn Hylton, the creative force behind chart-topping hits like Nicki Minaj’s “Super Bass.” Roahn shares his remarkable journey through the ever-evolving world of music production. As a classically trained musician turned industry powerhouse, Roahn opens up about the physical and mental demands of long hours in the studio, how he stays grounded amidst creative pressure and the essential role wellness plays in sustaining a high-performing lifestyle. He also explores how sound influences mood, focus and healing, offering insights that bridge the worlds of art, health and personal growth.

Whether you’re a musician, creative professional or anyone striving for balance, this conversation will inspire you to find harmony in your own rhythm of life. Tune in and discover how staying in tune with your body and mind can be the ultimate key to creative longevity and fulfillment.

In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.

As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.

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