Today we speak to retired NFL player, Reggie Walker about his latest book, The Game Within the Game: Master Yourself, Win the Game. We take a deep dive into how football became Reggie’s therapy after a history of sexual abuse and how it eventually became a trap for his depression.
The Game Within the Game is a manual for anyone aspiring to go into college or professional sports and not just survive but thrive. Reggie Walker, a retired NFL athlete takes a deep dive into learning how to be successful not just on a skills level in your sport, but on the mental side of the sport. Reggie believes that you cannot survive on your athletic skills alone when playing. Mental training is just as important.
In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness.
As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery.